Your inner alignment map - understanding how your energy flows through you.

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Everything we experience — from our sense of purpose to how safe we feel at home — begins with energy.The Chakras, or energy centres, are one of the oldest ways of understanding balance and flow within ourselves.Each centre corresponds to a different aspect of life — from grounding and security, to communication, creativity, and connection.When one area feels blocked or overactive, we often see this reflected in our wellbeing, emotions, and even in the environments we live in. This simple guide offers a snapshot of how energy flows through your body — and how aligning it can support greater clarity, calm, and confidence in your daily life.